Most people searching for healthy oils in India land on the same options — coconut oil, groundnut oil, or sesame oil. But niger seed oil benefits are something most Indian kitchens are still missing. Furthermore, wood cold pressed niger seed oil — extracted using a traditional wooden ghani with zero chemicals — is one of the most nutrient-rich oils you can add to your daily routine.
At Srikruti Naturals, Hyderabad, we produce this rare oil using zero chemicals, zero heat processing, and zero shortcuts. Therefore, here is everything you need to know.
What Is Wood Cold Pressed Niger Seed Oil?
Wood cold pressed niger seed oil is made by crushing niger seeds (Ramtil in Hindi, Valsulu in Telugu) in a traditional wooden churner — the same ancient ghani method used in Indian households for centuries.
Importantly, the process uses no heat beyond what is naturally generated by slow pressing and absolutely no chemical solvents. As a result, the oil flows out naturally from the seed and we filter it only through gravity — preserving 100% of its original nutrients, colour, aroma, and flavour.
Consequently, the result is a pale golden oil with a mild, nutty taste — completely different from the odourless, nutrient-stripped refined oils found in supermarkets.
Notably, niger seeds contain 37–47% oil — one of the highest oil yields among all oilseeds. In fact, this oil is rich in:
- Linoleic acid (Omega-6) — 50%+
- Oleic acid (Omega-9) — ~30%
- Alpha-Linolenic acid (Omega-3)
- Vitamin E — natural antioxidant
- Vitamin K — rare in cooking oils
- Minerals — calcium, magnesium, zinc, potassium, iron
Why “Wood Pressed” Makes All the Difference
In this guide, we cover all the niger seed oil benefits you need to know — from heart health to skin care.
There are two ways niger seed oil reaches the market:
First, wood cold pressed — traditional ghani, low temperature, zero chemicals. As a result, this process keeps nutrients fully intact.
In contrast, solvent/heat extracted refined — hexane solvent extraction, high-heat deodorization above 200°C, bleaching. Most nutrients are destroyed.
When you buy refined niger seed oil, the very nutrients you are paying for have been processed out. Therefore, the Omega-3, Vitamin K, antioxidants, and phenolic compounds that make niger seed oil special simply do not survive industrial refining.
Consequently, wood cold pressed niger seed oil from Srikruti Naturals is the real thing — extracted exactly the way it was for centuries.
Niger Seed Oil Benefits: 7 Proven Reasons to Use It Daily
1. Niger Seed Oil Benefits for Heart Health
Wood cold pressed niger seed oil is rich in Omega-3 and Omega-6 fatty acids that raise good cholesterol (HDL) and lower bad cholesterol (LDL). Specifically, a clinical pilot study in South India found participants consuming cold pressed niger seed oil daily saw a 7–9% reduction in LDL and 4% improvement in HDL over eight weeks — without any medication.
According to ICMR nutritional guidelines, Omega-3 fatty acids are essential for cardiovascular and brain health in adults.
2. Reduces Inflammation — Arthritis, Joint Pain, Gout
Furthermore, the anti-inflammatory compounds and high linoleic acid content in wood pressed niger seed oil help reduce joint pain, stiffness, and swelling. People traditionally apply it directly on affected joints for rheumatoid arthritis, gout, and rheumatism relief — and consume it internally for systemic inflammation.
3. Vitamin K — The Nutrient Most Oils Don’t Have
Niger seed oil is an excellent natural source of Vitamin K — a fat-soluble vitamin essential for heart health, bone density, and skin regeneration. Moreover, most refined cooking oils contain zero Vitamin K. Wood cold pressed niger seed oil, however, delivers it in every spoonful.
4. Skin Health — Hydration, Anti-Ageing, Wound Healing
A 2018 study found that topical application of niger seed oil improved skin hydration by 22% over four weeks and reduced dryness and itching in eczema patients. Additionally, its antioxidants neutralise free radicals, reduce wrinkles, and accelerate wound healing.
Similarly, people use it both in cooking and on skin as one of the most complete natural skincare oils available. In short, no other common cooking oil offers this range of skin benefits.
5. Boosts Immunity
Cold pressed niger seed oil contains anti-parasitic and antioxidant compounds that strengthen the immune system — particularly at wound sites and during seasonal infections. Furthermore, its Vitamin C and mineral content support the body’s natural defence mechanisms.
6. Supports Digestion and Gut Health
Niger seed oil has traditionally been used to relieve constipation, bloating, cramps, and gastrointestinal discomfort. In addition, its natural lubricating properties support regular bowel movements and a healthy digestive tract.
7. Brain and Sleep Support
The magnesium, potassium, and zinc in cold pressed niger seed oil help regulate sleep hormones and neurotransmitters — supporting better rest, memory, and cognitive function. Moreover, regular daily use has been associated with reduced chronic restlessness and improved sleep quality.
Also explore our cold pressed coconut oil — ideal to mix with niger seed oil for maximum hair growth results.
How to Use Wood Cold Pressed Niger Seed Oil
Important: Cold pressed niger seed oil has a medium smoke point — best for low to medium heat cooking. Therefore, do not use it for high-heat deep frying.
In the kitchen:
- Sautéing vegetables, tadka, and stir fries at medium flame
- Drizzle over dal, rice, or cooked sabzi just before serving
- Mix into salad dressings and chutneys — its nutty flavour shines raw
- Add 1 teaspoon to warm water or smoothie every morning
Niger Seed Oil Benefits for Skin and Hair
- Apply 2–3 drops directly on face as a natural serum before bed
- Mix with coconut oil for overnight scalp massage
- Apply on joint areas for arthritis and inflammation relief
- Use on dry skin patches and minor cuts for faster healing
Recommended daily intake: 1 tablespoon (15ml) for adults. However, start with 1 teaspoon and increase gradually.
These niger seed oil benefits make it one of the most complete natural oils available in India today.
Wood Cold Pressed Niger Seed Oil vs Refined — Quick Comparison
| Feature | Wood Cold Pressed Niger Seed Oil | Refined Niger / Vegetable Oil |
|---|---|---|
| Extraction method | Traditional wooden ghani | Chemical solvent + high heat |
| Chemicals used | Zero | Hexane, bleach, caustic soda |
| Omega-3 & Omega-6 | Fully preserved | Partially/largely destroyed |
| Vitamin K | Present | Absent |
| Vitamin E | Naturally present | Destroyed in processing |
| Antioxidants | Rich | Stripped out |
| Colour | Pale golden | Colourless / pale |
| Aroma | Mild nutty | Odourless |
| Best use | Cooking, skin, hair | Industrial use |
Why Choose Srikruti Naturals Wood Cold Pressed Niger Seed Oil?
At Srikruti Naturals, Hyderabad, we offer the following guarantees:
- Traditional wooden ghani extraction — slow, low-temperature pressing
- Zero chemicals — no hexane, no bleach, no preservatives, no additives
- MSME Government of India approved — a verified, accountable small producer
- Gravity filtered only — nothing added, nothing removed
- Made fresh to order — not pre-stocked; you get freshly pressed oil
- Multiple sizes — 100ml, 250ml, 500ml, 1 Litre, 5 Litres
Whether you want a small bottle to try for the first time or a bulk family pack, we have the right size at the right price. Therefore, order today and experience the difference.
📞 Call or WhatsApp: 9912770600 🛒 Order online: srikrutinaturals.com/store
Starting from ₹70 — 100ml · 250ml · 500ml · 1 Litre · 5 Litre
Frequently Asked Questions
What is wood cold pressed niger seed oil called in Telugu?
It is called Valsulu nune (వల్సుల నూనె) in Telugu. Furthermore, in Hindi it is Ramtil ka tel and in Kannada it is Gurellu enne.
Is wood pressed and cold pressed niger seed oil the same?
Yes — both terms refer to the same traditional extraction method. Moreover, the wooden ghani press operates at low speeds generating minimal heat. As a result, people also call it cold pressed.
Can I use niger seed oil for deep frying?
However, niger seed oil has a medium smoke point and is best for sautéing, tadka, and raw use. Therefore, for deep frying, use groundnut or coconut oil instead.
How long does wood cold pressed niger seed oil last?
Additionally, store in a cool, dark place away from sunlight. Shelf life is 6–10 months unopened. Consequently, refrigerate after opening and use within 3–4 months.
Is niger seed oil (Ramtil) the same as nigella/kalonji oil?
No — they are completely different plants. In contrast, niger seed (Guizotia abyssinica) and nigella seed (Nigella sativa/kalonji) are completely distinct species. People often confuse them due to similar names, but they have different nutritional profiles and uses.
